Hey mom,
Somehow you have accidentally acquired a PhD in "googling" sleep schedules & still feel lost. I get it. I have been there! It is so easy to get bogged down in all of the conflicting advice being thrown at you on every platform. You're already in a sleep deprived fog & the topic of sleep training can be very controversial. Every Mom seems to have an opinion whether you want to know it or not!
this is where I can help.
Let me quiet all the excess noise. I provide concise tried and true methods that will have your baby or toddler sleeping through the night and LIKING it.
​
​
WHAT DO I DO?
SERVICES
Newborn to 4 years old
With my unique background in child communication development & sleep expertise, I will provide a holistic approach to sleep training that is specific to your child's temperament & family dynamic. Sleep training is a multifaceted personal process that involves your maternal instincts paired with scientific research for best results. We will work together to find the method that best suits you and your little one. My mission as a Sleep Consultant is to offer empathetic support, guidance for success, and a safe place to land when you feel overwhelmed. I take my time in tailoring an individualized sleep plan and create predictable routines for your often unpredictable lives. We will make your family goals a reality so that you too can become a rested mom!
​
​
​
My process:
Free 15 minute
discovery call
Let's talk through your unique situation & discuss how I can help your child.
Purchase plan
Choose & purchase the plan that meets your needs based on the level of support you desire.
Create plan
Based on a miriad of data collected regarding your child, I will write up an in depth individualized sleep plan.
Support & Success
We put the plan into action! I offer support, coaching & help meet your needs to reach the ultimate goal of successful sleep!
OVERHEARD
I was hesitant to work with a sleep consultant because I feared the rigid schedule. I had read several books & tried to implement on my own but nothing worked. Jill heard what I wanted and created a schedule that was flexible and worked for our family. That means the world to me.
​
​
I believe as Mamas we have the unique role and responsibility to set the tone in our home. Whether that be exhausted & cranky or rested and joyful- we get to make the choice! We are the CEO's of our home, so to speak. Let me help you establish healthy rhythms of rest so that we aren't pouring from an empty cup & can give freely to our precious littles!
hi! I'm jill
Free 15 minute consultation
Need help & more clarity on deciding what package best fits your sleep needs? Schedule a free 15 minute call where I can learn more about your situation, make sleep goals concrete & to help you decide what option is just right for you!
The Rested Mom does not provide any medical advice, treatment, or service to their clients or followers. If you have a medical question please reach out to your doctor or pediatrician for further evaluation.
​